tag:blogger.com,1999:blog-33947698.post4591502802690834610..comments2024-03-22T01:24:37.146-07:00Comments on Skeptic in Qatar: Sugar UpdateGlen McKayhttp://www.blogger.com/profile/01120296462964981195noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-33947698.post-86762422314895184322013-09-03T11:50:31.700-07:002013-09-03T11:50:31.700-07:00Q-bake does whole wheat breads, both Arabic and sl...Q-bake does whole wheat breads, both Arabic and sliced loaves, appears to be low in salt as well (one Arabic bread has 6.5% of daily salt in it)<br /><br />Dr. Lustig agrees that while fruit has sugar, especially fructose, you are eating fiber with the sugar, which to him is important. Thus squeezed orange juice is not as good because you get the sugar without the fiber. He definitely hates HFCS. Glen McKayhttps://www.blogger.com/profile/01120296462964981195noreply@blogger.comtag:blogger.com,1999:blog-33947698.post-87633071061210452013-08-29T17:37:42.589-07:002013-08-29T17:37:42.589-07:00In general bread isn't high in refined sugars,...In general bread isn't high in refined sugars, but it can be high in sodium. Whole grain bread is better (eg, 100% whole wheat flower) but not as easy to find in Doha. Sugar in real fruits should be OK. It's the refined sugar, including and especially High Fructose Corn Syrup, that nutritionists condemn. Anonymousnoreply@blogger.com